Episode 293: Clay Scroggins – How to Lead in a World of Distraction: Four Simple Habits for Turning Down the Noise [podcast]

I’m honored to welcome Clay Scroggins to the show to share a few of the life-altering habits he’s implemented in his own life to build space for emotional evaluation and exploration. These helpful practices will empower you to replace the chaos of your busy days with emotional competence and awareness that leads to a calmer, more fulfilling life.