
My friend Laura Harris Smith returns to the show today to talk about The 30-Day Faith Detox, share about her new oil blend Quiet Brain, and give us a sneak peek into her forthcoming book The Healthy Living Handbook.

Hack My Midlife Crisis Update: Shaun shares an update on what he's learned from the data he collected over the past 2 weeks, his initial goals, and the resources he'll be putting to the test for his 1st life hacking sprint.

Hack My Midlife Crisis Update: Shaun shares an update on his data collection progress, talks about how to select a mentor or teacher, and a few of the hacks he's discovered for getting great deals on audiobooks.

Today is my 39th birthday and I’m about to undertake one of the most difficult projects of my entire life. It's time to Hack My Midlife Crisis!